Spa, wellness and meditation
Buddhism & Khmer Soul 14 days Charm & Character

Spa, wellness and meditation

Sacred temples, monastic meditation and paradisiacal beaches in Cambodia

19 years of local expertise4.92/5 (38 reviews including 29 Google)

Duration

14 days

Ideal seasons

Jan, Feb, Mar, Nov, Dec

Style

Guided tour

Comfort

Charm & Character

Travelers

Couple, Solo, Honeymoon, senior

The spirit of travel

Incense floats in the morning air of Phnom Penh as Buddhist monks chant their prayers in golden pagodas. This journey intimately blends Buddhist spirituality and tropical relaxation, from Angkor's ancient temples to the turquoise waters of Koh Rong. The skilled hands of Khmer therapists knead away accumulated tensions while meditation sessions guided by resident monks soothe the spirit.

The path winds between the tentacular roots of Ta Prohm, the stone faces of the Bayon and the pre-Angkorian sanctuaries of Sambor Prei Kuk, recently inscribed on the UNESCO World Heritage List. On the calm waters of the Tonlé Sap, floating villages reveal the lacustrine life of fishermen. Further south, Kampot exhales its black pepper fragrances while Kep unveils its blue crab markets and secret coves lined with coconut trees.

This unique alliance between Khmer heritage and personal renewal draws from a spiritual tradition over a thousand years old, inherited from the Angkorian kingdoms and transmitted by monastic communities. A journey that leaves the soul serene and the body regenerated.

Highlights

Meditation with the monks
Sacred Temples of Angkor
Yoga and aromatherapy sessions
Paradise Island Koh Rong
Sambor Prei Kuk UNESCO
Spa and traditional massages

Day-by-day itinerary

Jour 2
D2

Immersion in Monastic Meditation

Phnom PenhTuktuk full day - PP

Take a tuk-tuk ride through a vibrant and thriving capital. Starting from the Independence Monument, you'll stroll along Riverside, along the banks of the Chaktomuk River to Wat Phnom.

Let's discover the famous Wat Phnom which gave its name to the capital. The "pagoda of the hill" is the highest point in Phnom Penh.

We then visit the National Museum and discover one of the most important collections of Khmer art: 14,000 sculptures and ethnographic objects, mostly from the temples of Angkor. This jewel of Khmer architecture was built between 1917 and 1920, and features a magnificent interior courtyard, a truly lush garden surrounded by the museum's unique pieces.

We then visit the Royal Palace and the Silver Pagoda, true jewels of Khmer architecture built in the middle of the 19th century.

The dress code for the Royal Palace is quite strict: shoulders and knees must be covered.

The Lanka pagoda symbolizes the close relationship between resident Khmer monks and Sri Lankan monks. The central activity of this visit is a meditation class in the presence of a resident Buddhist monk. It is an excellent way to free your mind and connect with your inner "self". Days and times of sessions: Monday, Thursday, and Saturday from 6 p.m. to 7 p.m.; Sunday from 8:30 a.m. to 9:30 a.m. (or even 10 a.m. if the session needs to be extended.)

To conclude this day, a boat excursion on the Tonlé Sap for an unusual view of Phnom Penh and dinner on the water after sunset. Day accompanied by an English-speaking guide

Hôtel★★★★Breakfast
Jour 3
D3

A campaign full of surprises

Phnom PenhSkun

1h3078 km

Road transfer to Siem Reap, the city-province that hosts among other things the magnificent temples of Angkor. An unmissable destination par excellence, the city also borders the equally famous Tonlé Sap lake and its floating villages.

On the road, at the crossroads of national roads N6 and N7, be adventurous to fully enjoy a brief "gastronomic" stop in the town of Skun, famous for its spiders and grilled insects.

SkunSambor Prei Kuk

2h06122 km

On the way, at the edge of Kampong Thom, let's discover the magnificent pre-Angkorian temples of Sambor Prei Kuk. This archaeological site has been inscribed on the UNESCO World Heritage List since July 2017, which it owes to its status as a former capital during the period preceding the rise of the Khmer empire, which would later establish itself at Angkor a few centuries later. A pivotal site at the crossroads of Buddhist, Hindu, animistic and even Persian and Greek cultures from the 7th century AD onwards, as we will be able to discover.

The visit to Sambor Prei Kuk is done on foot to cover the different temples. The walking distances are not very long, but the sun near the zenith at this time of day can make the visit tiring. If you're getting tired, don't hesitate to ask your guide to cut it short. A free lunch is scheduled after the visits at a local restaurant nearby.

We then head towards the village of Kampong Kleang located on the Tonlé Sap lake, approximately 1 hour 30 minutes drive from Siem Reap. We board a private boat there to discover and visit the floating village.

Once you arrive at your destination, we will settle you into your hotel; the rest of the day is free. Day accompanied by an English-speaking guide

Hôtel★★★★Breakfast
Jour 4
D4

The Majestic Temples of Angkor

Siem ReapTuktuk SR full day

Day tour by tuk-tuk of the wonderful Angkor temples located around and inside the Angkor Thom enclosure. We discover in particular Angkor Wat, symbol of the apex of the Khmer Empire during the Angkor era.

Inside the Angkor Thom enclosure, discover Bayon and its many towers with gigantic faces, Baphuon and its gigantic 40m reclining Buddha statue, Phimeanakas, the Terrace of Elephants and its great diversity of sculptures as well as the Terrace of the Leper King.

Let's conclude with Ta Prohm famous for its immense trees with tentacular aerial roots. We can end this day with a sunset either at Srah Srang, or from the heights of Pre Rup or Phnom Bakheng if you are ready to brave the crowds (warning: Phnom Bakheng is off-limits to children under 12 years old and the authorities limit access to 300 people at sunset, creating a queue)

Due to an already busy schedule, we deliberately skip a few secondary temples of the small circuit such as Banteay Kdei, Thommanon, Chau Say Tevoda or Ta Keo. If you want to visit these sites, don't hesitate to inform your guide at the beginning of the day so he can best arrange the schedule.

Possibility to do the visits in reverse order to avoid the crowds. You just need to indicate this to your guide at the beginning of the day.

Temples are sacred places, avoid short clothing, you must cover your shoulders and wear long pants or a long skirt.

In order to preserve these fragile monuments, it is forbidden to touch the sculptures or sit on temple elements.

In Cambodian culture, it is offensive to behave rowdily inside a sacred place, calmness and respect are key.

It is not recommended to buy items or sweets from child vendors, this only encourages begging and truancy, prefer a donation to an association if it matters to you.

If you wish to photograph the monks (called Bonzes), you must obtain their permission beforehand. Furthermore, you must not touch them, they have the right to touch you but not the other way around.

Hôtel★★★★Breakfast
Jour 5
D5

The Roluos Group and gastronomic tour

RoluosLocal tour driver SR

Siem ReapRoluos

35min15 km

In the morning, departure (by car today) to visit the temples of Preah Kô, Bakong and Lolei forming the Roluos group. Erected at the end of the 9th century, these pre-Angkorian Hindu temples were the first to be built in stone. Marking the beginnings of classical Khmer art, they served as a model for nearly 300 years.

From Roluos

32min20 km

With your guide, enjoy your visit to Aranh Sakor pagoda just a stone's throw from Siem Reap to participate in a sacred Buddhist ritual. Receive a purifying blessing under the sign of water that will bring you luck. This blessing is a Khmer practice dating back thousands of years. It takes place inside the pagoda and begins with the harmonious chanting of monks. A way to wish you good luck, safe travels, and a long life. This is followed by a longer ritual still marked by the refrain of the bonzes who this time apply holy water to your face. At the end of the ritual, the monks adorn your wrist with a red bracelet, a sign that the blessing has been properly performed. Practical information: Bring a change of clothes and a towel to dry off after the water blessing. Dress code: Dress appropriately by covering your knees and shoulders.

After nightfall, we discover Siem Reap by night on Vespa, traveling through the city with a variety of stops to eat, drink and discover the local Khmer nightlife. This gastronomic tour will cover the unusual snacks sold by street vendors, but we will also introduce you to the classic flavors of Cambodian cuisine and local barbecue. We will interact with local residents while exploring a lively fair with a mix of games and activities. This Siem Reap After Dark Vespa tour embraces the traditional and modern sides of the city, resulting in a fun and varied experience that embodies the fun nature of the wonderful Cambodian people. Day accompanied by an English-speaking guide

Hôtel★★★★Breakfast
Jour 6
D6

Day of Serenity to Connect Body and Mind

Siem ReapTuktuk SR local tour

Siem ReapSiem Reap

9min4 km

An introductory day to the Navutu wellness practice including:

a group yoga class,

a private yoga session,

a massage session (choice of: Khmer, Thai or relaxing),

a holistic care session (choice of: Reiki, Pranayama, Shiatsu or Acupuncture).

At Navutu, you will have the opportunity to meet two yoga teachers, Manuela and Richard. They are both English-speaking and approach this discipline in different ways. Yoga, which she first discovered 8 years ago, helped Manuela fight illness. It gave her inner balance. She wants to share today this sense of connection between body and mind.

Richard, for his part, refines his mastery of yoga day by day. Although he completed his 200 hours of teacher training in 2015, he remains a student and learns more and more each day. Since he started this practice 14 years ago, Richard sincerely believes that every day with a practice session is more rewarding and productive than days without.

Day without English-speaking guide-accompanist

Hôtel★★★★Breakfast
Jour 7
D7

Extension to Koh Rong

Your driver drops you off at Siem Reap airport for your flight to Sihanoukville.

After landing and collecting your luggage, a driver will be waiting for you at the airport to take you to the Sihanoukville pier, a coastal town in the south with beautiful fine sand beaches and gateway to the paradisiacal islands of Koh Rong and Koh Rong Samloem.

Boat transfer to Koh Rong from Sihanoukville pier.

Day without English-speaking guide

Hôtel★★★★Breakfast
Jour 8
D8

Beach Days

From Koh Rong

25min13 km

Embark on a half-day adventure off the island of Koh Rong towards the floating village of Prek Svay! An authentic and unspoiled location, ideal for meeting the local population. The cruise also includes a snorkeling moment and lunch in the heart of nature. The boat is not private.

As night falls, you board a local island boat and head out to sea... You will navigate for a few minutes before the captain decides to head to an isolated bay on the island. Dark and silent, it is the ideal place to admire the glow of luminescent plankton... Shake the water for an even more amazing result!

Hôtel★★★★Breakfast
Jour 9
D9

Beach days

Free day at your convenience (no services included).

Day without guide-escort

Hôtel★★★★Breakfast
Jour 10
D10

Return by boat to Sihanoukville

Return by boat to Sihanoukville.

Sihanoukville PortKep

2h51120 km

A taxi is arranged for your road transfer to Kep, a charming seaside town renowned for its crab market and national park ideal for a lovely walk.

Hôtel★★★★Breakfast
Jour 11
D11

Kampot and its world-renowned pepper!

The Kampot region is internationally recognized for its exceptional pepper. It is therefore impossible to pass through Kampot without visiting one of the many pepper plantations in the region!

In the morning, we head towards Secret Lake which offers a magnificent panorama with a view of the mountains. Then we visit the famous family-run pepper production farm, La Plantation with one of their English-speaking guides who will explain the origin and reason for the fame of this pepper. You will learn more about the cultivation methods and how to cook this famous pepper.

Hôtel★★★★Breakfast
Jour 12
D12

Kep, its beaches, its blue crabs, the choice is yours!

KepKep

Free day at your convenience

Hôtel★★★★Breakfast
Jour 13
D13

Return to Phnom Penh & aromatherapy indulgences

KepPhnom Penh

3h155 km

Drive back to Phnom Penh.

In the evening, between well-being and indulgence, enjoy the treatments and massages provided by the expert hands of Bodia Spa, an establishment renowned for the quality of its services and the attention paid to staff training.

Included treatment: Bodia Classic (60 minutes); thanks to the recognized virtues of essential oils, our massage therapist increases the flow of energies throughout the body. This treatment improves blood circulation, muscle relaxation, and relieves tension while soothing both body and mind.

Hôtel★★★★Breakfast
Jour 14
D14

Thank you and safe return!

Free program before our transfer to Phnom Penh International Airport.

We will need to check out of our room before noon. If our flight is in the evening, we can leave our luggage at the hotel reception for one last tour of the city.

Optional: if the flight is after 4:30 PM-5:00 PM, it is possible to save one last night in the capital by going directly to Phnom Penh International Airport from Sihanoukville.

Breakfast

Price per person

1 pers.€6,290/pers.
2 pers.€3,650/pers.
3 pers.€4,100/pers.
4 pers.€3,410/pers.
5 pers.€3,720/pers.
6 pers.€3,265/pers.

Indicative price per person, based on double room. Each trip is customized according to your preferences.

This trip can be tailored to your preferences

This itinerary provides an excellent foundation for discovery, but it can be fully customized. Our local advisors build each trip tailored to your budget, dates and preferences.

Not included

  • International Transport
  • Passport & Visa Fees
  • Repatriation Insurance
  • Travel Insurance
  • Extra drinks / alcohols
  • Meals not mentioned
  • Phone calls
  • Any excursion not mentioned in the program
  • Supplement for certain exceptional meals (Christmas/New Year)

Included

  • Airport Transfers
  • Urban transport (tuk tuk or car)
  • Overland transfers indicated in the itinerary
  • 4 and 5 star hotels
  • Hotel breakfasts
  • Repas mentionnés
  • English-speaking guide for activities when indicated
  • Entrance fees for activities
  • Domestic Flight Siem Reap - Sihanoukville

Practical Information

Registration is considered firm and final after payment of a deposit of 30% of the total price and acceptance of the specific terms of sale.

The balance must be paid no later than 45 days before the departure date.

See our specific terms of sale for full details.

In the event of cancellation by the traveller, the following fees apply:

  • More than 60 days before departure: 40% of the total price (deposit retained)
  • Between 60 and 30 days before departure: 50% of the total price
  • Less than 30 days before departure: 100% of the total price

We strongly recommend taking out cancellation insurance. See our specific terms of sale for full details.

The information below concerns travellers entering Cambodia for a tourist stay. Entry requirements may change, and we recommend that you verify the information with the official authorities before your departure.

Passport

To enter Cambodia, your passport must be valid for a minimum of six months after your date of entry into the country and must contain at least two blank pages for immigration stamps.
The document must be in good condition (no damaged, torn or altered pages).

Tourist visa

Entry requirements for Cambodia depend on your nationality. A visa may be required. You should verify the specific conditions with the embassy or consulate of Cambodia in your country of residence, as well as with the authorities of your own country.

The following options are generally available for obtaining a visa:

  • an electronic visa (e-Visa), which can be requested online before departure through the official Cambodian government portal, valid for 30 days from your date of entry;

  • a visa on arrival, available at major entry points (international airports in Phnom Penh and Siem Reap, as well as certain land border crossings), also valid for 30 days;

  • a visa obtained from the Cambodian embassy or consulate in your country of residence before departure.

An extension of an additional 30 days can generally be requested on site with the Cambodian Immigration Department.

The authorities may also request:

  • an outbound travel ticket (return flight or onward journey),

  • proof of sufficient financial resources for the duration of your stay.

Arrival form

Travellers may be asked to complete an arrival form provided by the Cambodian authorities, either online before departure or upon arrival depending on the entry point. This form collects information such as:

  • passport details,

  • flight or transport details,

  • the address of your first accommodation in Cambodia.

It is advisable to keep a digital confirmation or printed copy of any document submitted online, which may be requested when passing through immigration.

Health and vaccinations

No vaccinations are officially required to enter Cambodia. However, certain vaccinations are recommended by health authorities:

  • hepatitis A and hepatitis B,

  • typhoid,

  • rabies (in case of prolonged stay or travel to rural areas),

  • update of routine vaccinations (diphtheria, tetanus, poliomyelitis, measles).

Antimalarial preventive treatment may be advised depending on the regions you plan to visit and the length of your stay. It is recommended that you consult a doctor or international vaccination centre before departure.

Travel with children

Minors must hold their own valid passport covering the duration of the stay, as well as an individual visa.

Depending on your country of residence, a parental authorization for exit from the territory may be required when a minor travels without one of their parents.

Other nationalities

Entry requirements may vary depending on your nationality. You should verify the specific conditions with the embassy or consulate of Cambodia in your country of residence.

To participate in our trips, it is strongly recommended that you have travel assistance and medical expense coverage abroad.

Your local agency encourages you to familiarize yourself with the specific policy developed with our partner CHAPKA ASSURANCES and AXA ASSISTANCE.
To purchase insurance, find out about coverage and rates, please follow the link below.

CAP EXPLORER: The comprehensive insurance solution designed to experience your trip with peace of mind!

Choose the plan that best suits you:

  • Explorer'Multirisque

  • Explorer'Annulation

  • Explorer'Assistance

  • Explorer' Complémentaire Carte Bancaire

Specific to our trips, we strongly recommend subscribing to them.
If you choose to subscribe to one of these plans, the policy detailing all coverage and claim procedures is available on the insurer's website.

Your local agency will be aware of this, but only the participant is responsible for complying with the claim declaration procedures. The participant must therefore keep this policy with them throughout their trip.

Chapka — Cap Explorer

Our insurance partner

Travel with peace of mind with our partner Chapka. Cancellation, repatriation, medical expenses, baggage… All the coverage for a worry-free trip.

Travel with peace of mind — I'll handle the insurance

Frequently asked questions

A tourist visa is required. You can obtain it online (e-visa, approximately 36 USD) before departure or upon arrival at the airport (Visa on Arrival, approximately 30 USD). Your passport must be valid for at least 6 months from your date of entry. The conditions for length of stay and visa extension vary depending on your nationality: we recommend that you check with the consular authorities of your destination for the specific rules that apply to you before booking.

Go to the My Trips section to find all your projects.

You can send a message to your host directly from the Tea Lounge.

For a quality tailor-made trip, budget between 120 and 200 euros per day per person, including accommodation, meals, internal transportation and activities. International flights (700-1000 euros return) are additional. Cambodia offers excellent value for money, often combined with Vietnam or Thailand.

Your documents are accessible in the Documents tab of your trip.

Absolutely. We adapt each itinerary to match your travel profile. For families, we prioritize relaxed pacing, family-friendly accommodations, engaging and educational activities, and comfortable private transfers. Our English-speaking local guides know how to capture children's attention with age-appropriate anecdotes.

It's simple. You exchange with our local team to define your wishes, budget and dates. You receive a detailed itinerary proposal within 48 hours. You adjust every detail together until it's perfect. You confirm and travel with peace of mind. Your local agency remains available 7 days a week throughout your trip.

In case of emergency, contact your local agency immediately.

Payment is generally made in two installments.

Our agency is part of the Nomadays network, registered in France. You benefit from APST (Association Professionnelle de Solidarité du Tourisme) guarantee which covers 100% of your funds. Secure payment, repatriation insurance included, and English-speaking assistance 24/7 on the ground throughout your stay.

Cyrille, Travel Advisor and Cambodia Enthusiast
19years of expertise

Let's talk about your adventure — South Phnom Penh

Travel Advisor and Cambodia Enthusiast, based in Phnom Penh

The most beautiful journeys are those that resemble the people living them. My role is simply to open the right doors of Cambodia for them.

Cyrille

APST Guarantee Secure Payment 24/7 Assistance4.92/5